April 23, 2024

This week’s Positivity Project is Appreciation of Beauty & Excellence.  This helps an individual experience positive emotions and connect to the world around them.  It’s an outward-facing strength, meaning the individual is focused on the world outside of themselves.  Appreciation of beauty can generate awe; appreciation of a skill can generate admiration; appreciation of moral goodness can generate moral elevation.  All of these feelings (awe, admiration, and moral elevation) help us forget ourselves and find increased joy and meaning in the world.

Lunch Today:  Walking beef taco, refried beans, salsa

Lunch Tomorrow:  Nashville Hot chicken sandwich, Mexicali corn